Description

Hello 2021! Start the year off right!

This course represents Rossiter Stretching Level 1 and teaches you the foundation, the protocols that keep the client and the coach safe as you practice your new skills.

By the end of this Level 1 Foundations course, you should be able to:

1. Identify the structure and concepts of connective tissue and how it relates to the underlying principles of the Rossiter System.

2. Understand the contraindications and cautions of Rossiter Stretching.

3. Execute and properly practice the basic stretches of level 1 Rossiter Stretching in a safe, consistent, recordable manner and thereby improving client flexibility, mobility and decreasing their structural pain.

4. Know and practice safe use of the Rossiter tools, (chair, stands and poles.)

5. Learn coaching pattern for each stretch to help clients through each technique.

6. Learn to develop effective client-specific sessions based on client medical history, fitness level, open-ended questioning and observation of the client.

Each Level 1, 2, 3 & 4 course brings you new stretches taking the foundations material and making it richer. These levels are designed to make you, the coach, more effective, able to work at getting rid of pain more quickly. We aim to help you become an expert Rossiter Stretching Coach.

Looking into Future:

Level 2 More Power – More Techniques Foundations Course for faster results.

Level 3 Speed, Agility & Consistency – Intermediate Course for becoming a confident capable coach.

Level 4 More Specific – More Precise Advanced Course to understand the underlying power and essence of Rossiter Stretching.

Questions? Contact Me!

Prerequisites: None
Course Hours – 16 hrs.
Manual: Included
Materials: All materials are provided for use during this training.
Whats NOT included in Course fees: Wooden stands, Mats, Chairs, Pads, or Gripper. Details for what to buy will be in class!
What to Bring: clean socks, a notebook and pen, water, and snacks.
What to Wear: Wear loose comfortable clothing in layers if you run hot/cold
Covid Procedures: Updated to the current regulations required by the local government at the time of class and location
Location: May change based on Class Size. However, class will be held in Aurora/Denver Metro area.