Stretching the SI Process- Evolution of RST
Stretching the SI Process- Evolution of RST
Richard Rossiter is urging SI practitioners to move clients off the table and onto the floor, use their feet more than their hands, and ask clients to move actively and continuously under weight to change large ammounts of connective tissue quickly.
Stretching Away Pain
Stretching Away Pain
Carpal tunnel symptoms and wrist pains can be relieved with an exercise called Forearm up, in which foot pressue is applied at mid-arm while fingers use the resistance to stretch and wiggle.
Stepping Out of Pain
Stepping Out of Pain
Typically, therapists and bodyworkers who stop by Richard Rossiter’s booth at state/national conventions or take his workshops have a predictable litany of questions and observations. “Where’s your table?” they ask almost incredulously, watching as he uses his foot to step on a steady stream of clients complaining of stiff knees, sore shoulders and bad backs.
Step Out of Pain The Rossiter Way
Step Out of Pain The Rossiter Way
It’s all about a foot, a person in charge, and a coach. The Rossiter System, a series of more than 100 stretching techniques designed to quickly and effectively change large amounts of connective tissue[ …]
Running Spot Clinics and Meetings
Running Spot Clinics and Meetings
RST Powerful Stretches are new tools for PT
RST Powerful Stretches are new tools for PT
RST- Quick Effective -Part 3 of 4
RST- Quick Effective -Part 3 of 4
Remember the old children’s action song that starts “Head, shoulder, Knees and Toes, Knees and Toes…”? Two of those body parts in particular shoulders and knees – represent some of the most common pain related problems that massage therapists as asked to address by their clients[…]
RST- Pain Busting -Part 2 of 4
RST- Pain Busting -Part 2 of 4
In the Summer 2005 issue of Hands Across Ohio, certfied Rolfer Richard Rossiter introduced the breakthrough two-person stretching program he’s created and is now teaching to massage therapists nationwide[…]
RST- Hide Your Table -Part 1 of 4
RST- Hide Your Table -Part 1 of 4
Hide your Table, The therapists and bodyworkers who visited Richard Rossiter’s booth at the April statewide meeting of the Ohio AMTA in Columbus had a predictable litany of questions and observations. “Wher’s your table?” they have asked almost incredulously watching as he used his foot to step on body parts of a steady stream of therapists who presented with stiff knees, sore shoulders and low back pain[…]