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2 09, 2020

Structural Integration

By |2020-12-03T05:49:51-08:00September 2nd, 2020|Blog|

Structural Integration

2 09, 2020

Stretching the SI Process- Evolution of RST

By |2020-12-03T05:54:17-08:00September 2nd, 2020|Blog|

Stretching the SI Process- Evolution of RST

Richard Rossiter is urging SI practitioners to move clients off the table and onto the floor, use their feet more than their hands, and ask clients to move actively and continuously under weight to change large ammounts of connective tissue quickly.

2 09, 2020

Stretching Away Pain

By |2020-12-03T05:55:58-08:00September 2nd, 2020|Blog|

Stretching Away Pain

Carpal tunnel symptoms and wrist pains can be relieved with an exercise called Forearm up, in which foot pressue is applied at mid-arm while fingers use the resistance to stretch and wiggle.

2 09, 2020

Stepping Out of Pain

By |2020-09-02T07:19:11-08:00September 2nd, 2020|Blog|

Stepping Out of Pain

Typically, therapists and bodyworkers who stop by Richard Rossiter’s booth at state/national conventions or take his workshops have a predictable litany of questions and observations. “Where’s your table?” they ask almost incredulously, watching as he uses his foot to step on a steady stream of clients complaining of stiff knees, sore shoulders and bad backs.

2 09, 2020

Step Out of Pain The Rossiter Way

By |2020-12-03T05:57:04-08:00September 2nd, 2020|Blog|

Step Out of Pain The Rossiter Way

It’s all about a foot, a person in charge, and a coach. The Rossiter System, a series of more  than 100 stretching techniques designed to quickly and effectively change large amounts of connective tissue[ …]

2 09, 2020

Running Spot Clinics and Meetings

By |2020-09-02T07:16:23-08:00September 2nd, 2020|Blog|

Running Spot Clinics and Meetings

2 09, 2020

RST Powerful Stretches are new tools for PT

By |2020-12-03T06:00:56-08:00September 2nd, 2020|Blog|

RST Powerful Stretches are new tools for PT

2 09, 2020

RST- Quick Effective -Part 3 of 4

By |2020-12-03T06:02:17-08:00September 2nd, 2020|Blog|

RST- Quick Effective -Part 3 of 4

Remember the old children’s action song that starts “Head, shoulder, Knees and Toes, Knees and Toes…”? Two of those body parts in particular shoulders and knees – represent some of the most common pain related problems that massage therapists as asked to address by their clients[…]

2 09, 2020

RST- Pain Busting -Part 2 of 4

By |2020-12-03T06:03:02-08:00September 2nd, 2020|Blog|

RST- Pain Busting -Part 2 of 4

In the Summer 2005 issue of Hands Across Ohio, certfied Rolfer Richard Rossiter introduced the breakthrough two-person stretching program he’s created and is now teaching to massage therapists nationwide[…]

2 09, 2020

RST- Hide Your Table -Part 1 of 4

By |2020-12-03T06:04:01-08:00September 2nd, 2020|Blog|

RST- Hide Your Table -Part 1 of 4

Hide your Table, The therapists and bodyworkers who visited Richard Rossiter’s booth at the April statewide meeting of the Ohio AMTA in Columbus had a predictable litany of questions and observations. “Wher’s your table?” they have asked almost incredulously watching as he used his foot to step on body parts of a steady stream of therapists who presented with stiff knees, sore shoulders and low back pain[…]

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