Silvana Bush, left uses her feet to stretch the connective tissue in Greegg Lee’s arm and shoulder at Body Balance Boulder[…]

The Rossiter System can relieve pain and give you increased mobility and greater range of movement, making it a perfect complement to Pilates[…]

Client Driven, Practitioner-Coached BodyWork.

What do overly stiff boots and joints have in common? They can be the culprit of overuse injuries that affect skaters feet and ankles, and contribute to injuries further up the kinetic chain including shin splints and pain in lower back, hips and knees.

Richard H Rossiter is standing on my arm. His stocking foot is weighing down on a tender area in my upper left arm. As he stands on it, he instructs me to stretch out and slowly sweep the right arm and hand in an arc.

Richard Rossiter believes surgery isn’t always the best route and here’s why scar tissue, stiff joints and body parts
that don’t work as they used to before the operation.

We have all had our share of clients with pain that we have wanted to instantly make vanish with the
wave of a magic wand. And we have all held off , in the better judgement to find a way to enable a body to support itself mode ideally[…]

Richard Rossiter is urging SI practitioners to move clients off the table and onto the floor, use their feet more than their hands, and ask clients to move actively and continuously under weight to change large ammounts of connective tissue quickly.

Carpal tunnel symptoms and wrist pains can be relieved with an exercise called Forearm up, in which foot pressue is applied at mid-arm while fingers use the resistance to stretch and wiggle.